LIVE YOUR BEST LIFE
Transformational Life Coaching

Services & Rates

Coaching Package - 9 sessions

60 minutes: $1300.00

Package includes 9 - 60 minute sessions to be used over an 15 - week period.

Live or Virtual Sessions Available.

Coaching Package - 4 sessions

60 minutes: $600.00

Package includes 4 - 60 minutes sessions to be used over an 8 - week period.

Live or Virtual Sessions Available.

Signature Massage

90 minutes: $150.00
60 minutes: $100.00
30 minutes: $60.00

Melt stress, ease tension and soothe away soreness...this client driven signature massage will provide therapeutic results.

Lymphatic Drainage

60 minutes: $100.00
30 minutes: $60.00
15 minutes: $25.00

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from surgery, and strengthened resistance to illness.

Cancer/Oncology Massage

60 minutes: $100.00
30 minutes: $60.00

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. Attention is focused on creating a gentle, nurturing environment for you to relax into.

CranioSacral/Somato-Emotional Release

60 minutes: $100.00
30 minutes: $60.00

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Reiki

60 minutes: $100.00
30 minutes: $60.00

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body.  The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Structural Integration - 10 sessions

75-90 minutes: $2500.00

Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is “bound up”, thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage. Practitioners typically prescribe a specific sequence of ten sessions lasting between 75 and 90 minutes in order to “unlock” the whole body.

Deep Tissue Massage

90 minutes: $150.00
60 minutes: $100.00
30 minutes: $60.00

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. 

Thai Fusion Massage

90 minutes: $150.00

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because using a mat on the floor, I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches.  You are fully dressed during the 1st - 45 minutes of the session. Then we move to the massage table for 45 minutes of back and shoulder massage. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.